I received my training to practice Health Coaching at the Institute for Integrative Nutrition, the only nutrition school integrating all the different dietary theories - combining the knowledge of traditional philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone and raw foods.
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You might end up with a blue-green mustache, but it will be worth all the explaining to those staring at you. Tell them about the food of both the future and our ancient past.more information
High-calorie and greatly satisfying after a few bites. Enjoy the gentle boost in energy throughout the afternoon.
Mash with a fork and add to your toast, crackers, bananas, oatmeal, or just eat with a spoon. Top with raisins or goji berries for a sweeter treat.